Imagine if you could slow down the chatter for a moment and simply experience the flow of life energy through us, within the body. We have the capacity to circulate energy and move stuck information to access the part of ourselves that is divine wisdom and power. We have the capacity to live with ease and grace in the process of fulfilling our dreams.

Would waking up your intuitive sense, creating peace of mind, and activating trust within help you on your self-actualizing journey?

As entrepreneurs, we have busy lives and we can oftentimes neglect what our mind, body, and soul are trying to tell us.

Hil & Vil are here to share the tools with you to take back your own self-awareness and healing power. Through movement and discussion, you will learn the beginning steps of how to slow down your brain chatter, tune into your own experience in the present moment, and receive tangible tools to help you stay connected with yourself in your daily life. Especially when storms sweep through your life, your tools can be there to root and guide you through.

Please wear comfortable clothes, shoes for movement or optional, a bottle of water, bring a yoga mat or towel (will have a few to borrow if needed), and a notebook/pen.

Thank you and we love you! Hil & Vil 🙂